{"id":76181,"date":"2024-05-28T13:46:42","date_gmt":"2024-05-28T11:46:42","guid":{"rendered":"https:\/\/www.upjs.sk\/?page_id=76181"},"modified":"2024-06-05T09:08:30","modified_gmt":"2024-06-05T07:08:30","slug":"skolenia","status":"publish","type":"page","link":"https:\/\/www.upjs.sk\/univerzita\/hrs4r\/skolenia\/","title":{"rendered":"Workshopy a \u0161kolenia pre v\u00fdskumn\u00edkov\/\u010dky na UPJ\u0160"},"content":{"rendered":"<style>.kadence-column76181_1bc780-d9 > .kt-inside-inner-col,.kadence-column76181_1bc780-d9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column76181_1bc780-d9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column76181_1bc780-d9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column76181_1bc780-d9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column76181_1bc780-d9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column76181_1bc780-d9{text-align:c;}.kadence-column76181_1bc780-d9{position:relative;}@media all and (max-width: 1024px){.kadence-column76181_1bc780-d9{text-align:e;}}@media all and (max-width: 1024px){.kadence-column76181_1bc780-d9 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column76181_1bc780-d9{text-align:n;}.kadence-column76181_1bc780-d9 > .kt-inside-inner-col{flex-direction:column;}}@media screen and (min-width: 800px) {.kadence-column76181_1bc780-d9 .post-thumbnail {    width: 200px; 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S\u00fa\u010das\u0165ou bud\u00fa aj sk\u00fasenosti \u00faspe\u0161n\u00fdch \u017eiadate\u013eov a hodnotite\u013eov.<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t<\/div>\n<\/article>\n<article class=\"entry content-bg loop-entry post-76360 post type-post status-publish format-standard has-post-thumbnail hentry category-hrs4r-2 tag-hrs4r-events\">\n\t\t\t<a class=\"post-thumbnail kadence-thumbnail-ratio-inherit\" href=\"https:\/\/www.upjs.sk\/zvladanie-narocnych-akademickych-situacii-a-starostlivost-o-seba\/\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"1810\" height=\"2560\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_zvladanie-narocnych-situatcii_13.6.2024-1-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Zvl\u00e1danie n\u00e1ro\u010dn\u00fdch (akademick\u00fdch) situ\u00e1ci\u00ed a starostlivos\u0165 o seba\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_zvladanie-narocnych-situatcii_13.6.2024-1-scaled.jpg 1810w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_zvladanie-narocnych-situatcii_13.6.2024-1-212x300.jpg 212w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_zvladanie-narocnych-situatcii_13.6.2024-1-724x1024.jpg 724w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_zvladanie-narocnych-situatcii_13.6.2024-1-768x1086.jpg 768w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_zvladanie-narocnych-situatcii_13.6.2024-1-1086x1536.jpg 1086w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_zvladanie-narocnych-situatcii_13.6.2024-1-1448x2048.jpg 1448w\" sizes=\"(max-width: 1810px) 100vw, 1810px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t<div class=\"entry-content-wrap\">\n\t\t<header class=\"entry-header\">\n\t<h4 class=\"entry-title\"><a href=\"https:\/\/www.upjs.sk\/zvladanie-narocnych-akademickych-situacii-a-starostlivost-o-seba\/\" rel=\"bookmark\">Zvl\u00e1danie n\u00e1ro\u010dn\u00fdch (akademick\u00fdch) situ\u00e1ci\u00ed a starostlivos\u0165 o seba<\/a><\/h4><\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p><b>Term\u00edn:<\/b> 13.6.2024 13:30 &#8211; 15:00<br \/>\n<b>Miesto:<\/b> AS2S2, Sokrates (Moyzesova 9)<br \/>\nV akademickom prostred\u00ed, kde pracovn\u00e1 n\u00e1pl\u0148 variuje medzi pr\u00e1cou s \u013eu\u010fmi a dosahovan\u00edm v\u00fdkonov\u00fdch cie\u013eov, \u010del\u00edme vy\u0161\u0161iemu riziku stresu, vy\u010derpania a\u017e vyhorenia. Bez oh\u013eadu na poz\u00edciu, zvl\u00e1danie n\u00e1ro\u010dn\u00fdch situ\u00e1ci\u00ed a starostlivos\u0165 o seba s\u00fa d\u00f4le\u017eitou s\u00fa\u010das\u0165ou pre udr\u017eanie rovnov\u00e1hy a dlhodobej pohody. Na kurze bud\u00fa predstaven\u00e9 konkr\u00e9tne n\u00e1stroje na to, ako si zreflektova\u0165 pre\u017e\u00edvan\u00e9 n\u00e1ro\u010dn\u00e9 situ\u00e1cie a ako si nastavi\u0165 ka\u017edodenn\u00e9 fungovanie. Workshop je zameran\u00fd na praktick\u00e9 precvi\u010dovanie postupov, ktor\u00e9 ved\u00fa k zlep\u0161eniu zn\u00e1\u0161ania stresu, zvl\u00e1dania kr\u00edz a prevencii vyhorenia.<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t<\/div>\n<\/article>\n<article class=\"entry content-bg loop-entry post-76358 post type-post status-publish format-standard has-post-thumbnail hentry category-hrs4r-2 tag-hrs4r-events\">\n\t\t\t<a class=\"post-thumbnail kadence-thumbnail-ratio-inherit\" href=\"https:\/\/www.upjs.sk\/planovanie-kariery-v-ramci-europskeho-vyskumneho-priestoru\/\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"1810\" height=\"2560\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_planovanie-kariery_7.6.2024-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Pl\u00e1novanie kari\u00e9ry v\u00a0r\u00e1mci Eur\u00f3pskeho v\u00fdskumn\u00e9ho priestoru\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_planovanie-kariery_7.6.2024-scaled.jpg 1810w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_planovanie-kariery_7.6.2024-212x300.jpg 212w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_planovanie-kariery_7.6.2024-724x1024.jpg 724w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_planovanie-kariery_7.6.2024-768x1086.jpg 768w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_planovanie-kariery_7.6.2024-1086x1536.jpg 1086w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/plagat_HRS4R_planovanie-kariery_7.6.2024-1448x2048.jpg 1448w\" sizes=\"(max-width: 1810px) 100vw, 1810px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t<div class=\"entry-content-wrap\">\n\t\t<header class=\"entry-header\">\n\t<h4 class=\"entry-title\"><a href=\"https:\/\/www.upjs.sk\/planovanie-kariery-v-ramci-europskeho-vyskumneho-priestoru\/\" rel=\"bookmark\">Pl\u00e1novanie kari\u00e9ry v\u00a0r\u00e1mci Eur\u00f3pskeho v\u00fdskumn\u00e9ho priestoru<\/a><\/h4><\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p><b>Term\u00edn:<\/b> 7.6.2024 10:00<br \/>\n<b>Miesto:<\/b> AP2S11, Plat\u00f3n (Moyzesova 9)<br \/>\nCie\u013eom\u00a0intenz\u00edvneho \u0161kolenia\u00a0je roz\u0161\u00edrenie praktick\u00fdch zru\u010dnost\u00ed v\u00a0oblasti pl\u00e1novania a\u00a0prezent\u00e1cie profesion\u00e1lnej kari\u00e9ry prostredn\u00edctvom realiz\u00e1cie praktick\u00fdch \u00faloh a\u00a0aktiv\u00edt vych\u00e1dzaj\u00facich z\u00a0podpornej dokument\u00e1cie a zameran\u00fdch na pr\u00edpravu profesion\u00e1lnych podkladov pod\u013ea po\u017eiadaviek Eur\u00f3pskej rady pre v\u00fdskum.<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t<\/div>\n<\/article>\n<article class=\"entry content-bg loop-entry post-76012 post type-post status-publish format-standard has-post-thumbnail hentry category-hrs4r-2 tag-hrs4r-events\">\n\t\t\t<a class=\"post-thumbnail kadence-thumbnail-ratio-inherit\" href=\"https:\/\/www.upjs.sk\/hrs4r-hranicny-vyskum\/\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img decoding=\"async\" width=\"1810\" height=\"2560\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/hrs4r_plagat_hranicny-vyskum-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Hrani\u010dn\u00fd v\u00fdskum a\u00a0jeho podpora Eur\u00f3pskou radou pre v\u00fdskum\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/hrs4r_plagat_hranicny-vyskum-scaled.jpg 1810w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/hrs4r_plagat_hranicny-vyskum-212x300.jpg 212w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/hrs4r_plagat_hranicny-vyskum-724x1024.jpg 724w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/hrs4r_plagat_hranicny-vyskum-768x1086.jpg 768w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/hrs4r_plagat_hranicny-vyskum-1086x1536.jpg 1086w, https:\/\/www.upjs.sk\/app\/uploads\/2024\/05\/hrs4r_plagat_hranicny-vyskum-1448x2048.jpg 1448w\" sizes=\"(max-width: 1810px) 100vw, 1810px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t<div class=\"entry-content-wrap\">\n\t\t<header class=\"entry-header\">\n\t<h4 class=\"entry-title\"><a href=\"https:\/\/www.upjs.sk\/hrs4r-hranicny-vyskum\/\" rel=\"bookmark\">Hrani\u010dn\u00fd v\u00fdskum a\u00a0jeho podpora Eur\u00f3pskou radou pre v\u00fdskum<\/a><\/h4><\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p><b>Term\u00edn:<\/b> 21.5.2024 13:30 &#8211; 15:00<br \/>\n<b>Miesto:<\/b> AP2P4, Plat\u00f3n (Moyzesova 9)<br \/>\nCie\u013eom\u00a0workshopu\u00a0je vytvori\u0165 priestor na profesion\u00e1lny rozvoj vybran\u00fdch cie\u013eov\u00fdch skup\u00edn\u00a0 roz\u0161\u00edren\u00edm zru\u010dnost\u00ed v\u00a0oblasti projektovej \u010dinnosti prostredn\u00edctvom \u0161kolenia zameran\u00e9ho na predstavenie vybran\u00fdch sch\u00e9m individu\u00e1lnej grantovej podpory, \u0161tandardn\u00fdch podmienok v\u00fdziev, postupu a\u00a0krit\u00e9ri\u00ed hodnotenia kvality projektov Eur\u00f3pskej rady pre v\u00fdskum.<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t<\/div>\n<\/article>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":33,"featured_media":0,"parent":2018,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"class_list":["post-76181","page","type-page","status-publish","hentry"],"acf":{"acf_link_na_externy_obsah":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workshopy a \u0161kolenia pre 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