{"id":21754,"date":"2023-10-18T06:56:32","date_gmt":"2023-10-18T06:56:32","guid":{"rendered":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/?post_type=cpt_aktuality&#038;p=21754"},"modified":"2023-10-18T07:15:49","modified_gmt":"2023-10-18T07:15:49","slug":"meet-your-inner-critic-10-2023","status":"publish","type":"cpt_aktuality","link":"https:\/\/www.upjs.sk\/pracoviska\/unipoc\/en\/actuality\/meet-your-inner-critic-10-2023\/","title":{"rendered":"Meet your inner critic"},"content":{"rendered":"\n<p>Do you remember the last time you were critical to yourself by asking: &#8220;How could I have done such a stupid thing?&#8221; or you said to yourself: &#8220;Everyone else is doing much better, only I fail at every step&#8221;. &#8220;I&#8217;m weird person&#8221;.. Maybe it was this week, maybe yesterday, and maybe right before you clicked on this event. It&#8217;s true that most of us of us are hard on ourselves, particularly if we get even the slightest hint that we don\u2019t \u2018match up\u2019 in some way \u2013 in our achievements, career or study, social standing, relationships, appearance, body image, financial status, etc.<\/p>\n\n\n\n<p>In this online workshop, we&#8217;ll cover how to quiet your inner critic, why it&#8217;s easier to criticize yourself than to be kind, and how to learn to talk, think, and act about yourself with respect and kindness.<\/p>\n\n\n\n<p>The event is created for UPJ\u0160 students and the registration is needed <strong><a href=\"https:\/\/portal.ccvapp.upjs.sk\/activity\/aktivity-studenti?_locale=en&amp;fbclid=IwAR0acjJ6Ty36zrlri9L4keLM1nb1rM-27pzMC212nDQtQe89aCfvHFVAeyc\" class=\"ek-link\">here<\/a><\/strong>.<\/p>\n\n\n\n<p>The link to webinar in MS Teams will be sent to participants before the webinar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"300\" src=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/10\/spoznaj-kritika-10-2023bm-en-2.jpg\" alt=\"\" class=\"wp-image-21764\" srcset=\"https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/10\/spoznaj-kritika-10-2023bm-en-2.jpg 390w, https:\/\/www.upjs.sk\/app\/uploads\/sites\/20\/2023\/10\/spoznaj-kritika-10-2023bm-en-2-300x231.jpg 300w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In this online workshop, we&#8217;ll cover how to quiet your inner critic, why it&#8217;s easier to criticize yourself than to be kind, and how to learn to talk, think, and act about yourself with respect and kindness.<\/p>\n","protected":false},"author":14,"featured_media":21764,"menu_order":0,"template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[166],"tags":[],"tax_aktuality":[46],"acf":{"acf_link_na_externy_obsah":"","poradie_clanku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - 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