{"id":25823,"date":"2019-11-11T14:54:51","date_gmt":"2019-11-11T14:54:51","guid":{"rendered":"https:\/\/www.upjs.sk\/lekarska-fakulta\/actuality\/22008-2\/"},"modified":"2022-11-13T20:59:33","modified_gmt":"2022-11-13T19:59:33","slug":"22008-2","status":"publish","type":"cpt_aktuality","link":"https:\/\/www.upjs.sk\/lekarska-fakulta\/actuality\/22008-2\/","title":{"rendered":"Medici zorganizovali \u010fal\u0161iu akciu &#8222;H\u00fdb sa do schodov&#8220;"},"content":{"rendered":"<p style=\"text-align: justify;\">\u00a0\u00a0<strong>\u00a0\u00a0\u010clenovia Spolku medikov mesta Ko\u0161ice zorganizovali v pondelok 11. novembra 2019 v budove Lek\u00e1rskej fakulty UPJ\u0160 v Ko\u0161iciach na Triede SNP 1 v porad\u00ed piatu akciu \u201eH\u00fdb sa do schodov\u201c. Dve desiatky medikov a desa\u0165 \u0161tudentov \u0161tudijn\u00e9ho programu Fyzioterapia na UPJ\u0160 LF motivovali svojich kolegov a zamestnancov fakulty, aby pri pr\u00edle\u017eitosti Eur\u00f3pskeho d\u0148a bez v\u00fd\u0165ahov vymenili pohodln\u00e9 zvezenie sa v\u00fd\u0165ahom za zdrav\u0161iu ch\u00f4dzu po schodoch a venovali sa viac pohybovej aktivite aj po in\u00fdch str\u00e1nkach.<\/strong><br \/>\n\u00a0\u00a0\u00a0 Cie\u013eom ob\u013e\u00faben\u00e9ho podujatia Klubu verejn\u00e9ho zdravia SMMK bolo spropagova\u0165 chodenie po schodoch ako jednoduch\u00fa a pr\u00edstupn\u00fa pohybov\u00fa aktivitu a motivova\u0165 \u010do najviac os\u00f4b, aby preferovali ch\u00f4dzu po schodoch pred pou\u017e\u00edvan\u00edm v\u00fd\u0165ahov. Popri prezentovan\u00ed pohybu ako s\u00fa\u010dasti zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu a v\u00fdznamn\u00e9ho prvku v prevencii mnoh\u00fdch s\u00fa\u010dasn\u00fdch civiliza\u010dn\u00fdch ochoren\u00ed bola akcia zameran\u00e1 aj na prevenciu niektor\u00fdch z\u00e1va\u017en\u00fdch ochoren\u00ed ako hypertenzia, diabetes alebo rakovina ko\u017ee. Na ka\u017edom poschod\u00ed boli umiestnen\u00e9 r\u00f4zne informa\u010dn\u00e9 st\u00e1nky &#8211; na zistenie krvn\u00e9ho tlaku, gluk\u00f3zy v krvi a hladiny CO v dychu, kontrolu ko\u017en\u00fdch znamienok a r\u00f4zne pohybov\u00e9 aktivity. Bonusom bola in\u0161trukt\u00e1\u017e laickej prvej pomoci, ktor\u00fa by mal dok\u00e1za\u0165 poskytn\u00fa\u0165 ka\u017ed\u00fd \u010dlovek.\u00a0<br \/>\n\u00a0\u00a0\u00a0\u00a0Podujatie zaujalo 50 registrovan\u00fdch a nieko\u013eko desiatok neregistrovan\u00fdch \u00fa\u010dastn\u00edkov, ktor\u00ed vy\u0161li pe\u0161o dev\u00e4\u0165 poschod\u00ed budovy a nav\u0161t\u00edvili jednotliv\u00e9 st\u00e1nky zameran\u00e9 na in\u00fa oblas\u0165 prevencie zdravia. <em><strong>\u201eNajv\u00e4\u010d\u0161\u00ed z\u00e1ujem \u00fa\u010dastn\u00edkov bol o meranie glyk\u00e9mie. Zamestnancov fakulty tie\u017e ve\u013emi zauj\u00edmalo aj meranie tlaku a telesn\u00e9ho tuku, zatia\u013e \u010do \u0161tudenti preferovali zis\u0165ovanie hladiny CO v krvi a pohybov\u00e9 aktivity,\u201c<\/strong><\/em> hovoria \u0161tudentky 2. ro\u010dn\u00edka v\u0161eobecn\u00e9ho lek\u00e1rstva na UPJS LF Dana Rusn\u00e1kov\u00e1 a Diana Leov\u00e1, ktor\u00e9 zabezpe\u010dovali registr\u00e1ciu \u00fa\u010dastn\u00edkov (na prvej fotografii).<br \/>\n\u00a0\u00a0\u00a0\u00a0R\u00f4znym druhom pohybu boli tentoraz venovan\u00e9 a\u017e tri stanovi\u0161tia, na ktor\u00fdch bud\u00faci fyzioterapeuti ozrejmovali spr\u00e1vne dr\u017eanie tela pri ch\u00f4dzi a v sede, v\u00fdznam hlbok\u00e9ho stabiliza\u010dn\u00e9ho syst\u00e9mu, d\u00f4le\u017eitos\u0165 uvo\u013e\u0148uj\u00facich cvi\u010den\u00ed a podobne.<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na\u0161i \u0161tudenti zorganizovali v pondelok 11. novembra 2019 v budove LF na Triede SNP 1 v porad\u00ed piatu akciu \u201eH\u00fdb sa do schodov\u201c. Dve desiatky medikov a desa\u0165 \u0161tudentov fyzioterapie motivovali svojich kolegov a zamestnancov fakulty, aby pri vymenili pohodln\u00e9 zvezenie sa v\u00fd\u0165ahom za zdrav\u0161iu ch\u00f4dzu po schodoch&#8230;<\/p>\n","protected":false},"author":1,"featured_media":25824,"template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[],"tags":[],"tax_aktuality":[23],"acf":{"acf_link_na_externy_obsah":"","poradie_clanku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Medici zorganizovali \u010fal\u0161iu akciu &quot;H\u00fdb sa do schodov&quot; - Lek\u00e1rska fakulta | UPJ\u0160<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/lekarska-fakulta\/actuality\/22008-2\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medici zorganizovali \u010fal\u0161iu akciu &quot;H\u00fdb sa do schodov&quot; - Lek\u00e1rska fakulta | UPJ\u0160\" \/>\n<meta property=\"og:description\" content=\"Na\u0161i \u0161tudenti zorganizovali v pondelok 11. novembra 2019 v budove LF na Triede SNP 1 v porad\u00ed piatu akciu \u201eH\u00fdb sa do schodov\u201c. 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