{"id":50100,"date":"2023-01-20T13:50:34","date_gmt":"2023-01-20T12:50:34","guid":{"rendered":"https:\/\/www.upjs.sk\/?post_type=cpt_podujatia&#038;p=50100"},"modified":"2023-01-20T13:50:35","modified_gmt":"2023-01-20T12:50:35","slug":"meet-your-inner-critic","status":"publish","type":"cpt_podujatia","link":"https:\/\/www.upjs.sk\/en\/podujatia\/meet-your-inner-critic\/","title":{"rendered":"<strong>Meet your inner critic<\/strong>"},"content":{"rendered":"\n<p>Do you remember the last time you were critical to yourself by asking: &#8220;How could I have done such a thing?&#8221; or you said to yourself: &#8220;Everyone else is doing much better, only I fail at every step&#8221;. &#8220;I&#8217;m a weird person&#8221;. Maybe it was this week, maybe yesterday, and maybe right before you clicked on this event. It&#8217;s true that most of us of us are hard on ourselves, particularly if we get even the slightest hint that we don\u2019t \u201cfit in\u201d in some way \u2013 in our achievements, career or study, social standing, relationships, appearance, body image, financial status, etc. <\/p>\n\n\n\n<p>In online workshop on March 9 at 4pm (MS Teams), we&#8217;ll cover how to quiet your inner critic, why it&#8217;s easier to criticize yourself than to be kind, and how to learn to talk, think, and act about yourself with respect and kindness. Register here with <a href=\"https:\/\/portal.ccvapp.upjs.sk\/activity\/aktivity-studenti?_locale=en\" class=\"ek-link\"><strong>your AiS2 login<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you remember the last time you were critical to yourself by asking: &#8220;How could I have done such a thing?&#8221; or you said to yourself: &#8220;Everyone else is doing much better, only I fail at every step&#8221;. &#8220;I&#8217;m a weird person&#8221;. Maybe it was this week, maybe yesterday, and maybe right before you clicked &hellip; <a href=\"https:\/\/www.upjs.sk\/en\/podujatia\/meet-your-inner-critic\/\">Continued<\/a><\/p>\n","protected":false},"author":14,"featured_media":50101,"menu_order":0,"template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}"},"categories":[],"tags":[],"tax_aktuality":[78],"class_list":["post-50100","cpt_podujatia","type-cpt_podujatia","status-publish","has-post-thumbnail","hentry","tax_aktuality-78"],"acf":{"acf_link_na_externy_obsah":"","cpt_udalost_datum_konania":"20230309","cpt_udalost_datum_koniec":"20230309","cpt_udalost_miesto_konania":"MS Teams","cpt_udalost_cas_konania":"16:00:00"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet your inner critic - UPJS Kosice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.upjs.sk\/en\/podujatia\/meet-your-inner-critic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet your inner critic - UPJS Kosice\" \/>\n<meta property=\"og:description\" content=\"Do you remember the last time you were critical to yourself by asking: &#8220;How could I have done such a thing?&#8221; or you said to yourself: &#8220;Everyone else is doing much better, only I fail at every step&#8221;. &#8220;I&#8217;m a weird person&#8221;. 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